Emotional Check-in

At Be Strong Mental Health & Therapeutic Services L.L.C., I offer Emotional Check-ins to help alleviate stress and mobilize coping skills, psychological capabilities, and social resources. 

These solution-focused therapeutic sessions with me provide short-term emotional support through crisis events, with the goal of helping my clients manage their emotions and cope with difficult situations. My approach is tailored to the unique needs of each client, with the aim of promoting emotional wellness and resilience.

(Major Life Events, Crisis, Social Support, Anxiety, Mood Regulation)

 *Video Therapy Session Available*